Elevate your sleep experience with Askona Sleep: Сон и Здоровье! This app serves as your personal sleep assistant, offering a range of free services and expert advice from sleep doctors to ensure you achieve healthy and restful nights. From analyzing your sleep and stress levels to providing tailored recommendations for improvement, this app covers all bases. Explore a variety of soothing sounds and relaxation techniques to help you drift off peacefully and combat issues like insomnia, stress, and fatigue. Take charge of your well-being, enhance your productivity, and unlock a happier, more energized version of yourself through the power of quality sleep.
> Personalized Sleep Analysis: Askona Sleep offers a thorough sleep analysis to identify any issues affecting your rest. With the help of sleep doctors, the app provides recommendations to improve your sleep condition, enabling you to achieve a better and more fulfilling rest.
> Relaxation Techniques: The app features a variety of relaxation techniques such as meditation, breathing exercises, and auto-training to help you unwind and de-stress before bedtime. These practices can enhance your overall relaxation and contribute to a peaceful night's sleep.
> Sleep-Inducing Melodies: Askona Sleep offers an extensive collection of calming melodies and soothing sounds that can aid in falling asleep faster and improving sleep quality. By listening to these sounds, you can create a tranquil environment conducive to rest and relaxation.
> Establish a Bedtime Routine: Create a consistent bedtime routine by incorporating relaxation techniques from the app. This can signal to your body that it's time to unwind and prepare for sleep, leading to a more restful night.
> Customize Your Sleep Environment: Experiment with different sleep-inducing melodies and sounds from Askona Sleep to find what works best for you. Creating a soothing sleep environment tailored to your preferences can help enhance your sleep quality and overall rest.
> Stay Consistent: Use the app regularly to track your sleep patterns and progress. By consistently analyzing your sleep state and utilizing the app's recommendations, you can make meaningful improvements to your sleep quality over time.
From personalized sleep analysis and relaxation techniques to sleep-inducing melodies and ready-made solutions for sleep issues, the app provides valuable resources to help you achieve a restful night's sleep. By incorporating Askona Sleep into your daily routine and following the app's recommendations, you can enhance the quality of your sleep, increase productivity, and ultimately lead a happier, more fulfilling life. Download Askona Sleep: Сон и Здоровье today and start your journey towards better sleep and improved health.
Read
Size: 77.00MB
DownloadSize: 24.20MB
DownloadSize: 17.40MB
DownloadSize: 41.27MB
DownloadSize: 36.58MB
DownloadSize: 71.90MB
DownloadStep into a world where stories come to life and connect with millions of readers and writers from all over the globe. With Wattpad, you can dive into a vast collection of original stories in various genres, from romance to fantasy to science fiction and beyond. Whether you're looking to get your own story discovered or simply searching for your next favorite read, Wattpad is the platform to explore. Join the community, share your creativity, and immerse yourself in a world of limitless storytelling possibilities. Download Wattpad today and embark on a journey where imagination knows no bounds.
Get in shape without leaving your house with Home Workout! Home Workout offers a variety of routines to help you boost your physical condition in just a few minutes a day. Easily navigate the well-organized interface to select specific muscle groups to focus on, and let the virtual trainer guide you through each exercise to ensure maximum effectiveness. Say goodbye to poor positions and hello to muscle-toning challenges that will help you achieve your fitness goals. With Home Workout, all you need is your smartphone to improve your overall physical fitness and feel your best self!
Discover the mouthwatering world of KFC right at your fingertips with our mobile application! Indulge in our freshly prepared chicken with exclusive offers, all from the convenience of your phone. With a history dating back 90 years to Colonel Sanders' secret recipe discovery, KFC brings its iconic flavors to over 145 countries and 25 thousand locations worldwide. Whether you're craving a Zinger Burger or a Gamer Bucket, our app has it all for you to enjoy in the comfort of your home. Join the K.O.V.A Club for rewards and easily order with our "Takeaway" or "Come and Pick Up" options. Get ready to savor the unforgettable tastes of KFC delivered right to your door!
Stay ahead of the game with an app that takes the stress out of your daily drive. Waze not only gives you real-time directions and accurate ETAs, but also alerts you to potential road hazards such as accidents, roadworks, and police presence. By crowdsourcing data from millions of drivers, you'll always be in the know about what's happening on the road ahead. Avoid surprises, save time, and even find the best fuel prices and parking options along your route. With Waze, your next commute will be smoother, safer, and more efficient. Download Waze today and take the guesswork out of your drive.
SnoreLab is the ultimate solution for those suffering from disruptive snoring. This innovative app allows users to monitor and analyze their snoring patterns during sleep, providing personalized remedies to help alleviate this common issue. By simply running the app while asleep, SnoreLab records and analyzes snoring levels, allowing users to track their progress and make informed decisions on how to improve their sleep quality. With a user-friendly interface and accurate results, SnoreLab is the perfect tool for anyone looking to finally get a peaceful night's rest. Say goodbye to loud snoring and hello to a more rejuvenating sleep cycle with SnoreLab.
off, you will know exactly where to make adjustments. The more accurate the data, the better the adjustments, which will lead to faster and more effective progress. With Gym Workout Planner & Tracker, achieving your bodybuilding goals will be easier and more enjoyable than ever before. Start today and see the amazing changes in yourself!
Comments
Denis
Обязательно требует местоположение
Dec 01, 2024 12:04:52
Vladimir Beraya
Проблема не сколько в приложении, столько в продукции. Датчики в подушках, показывают почти рандомные цифры по принципу - что-то есть на подушке - покажем цифры из головы. Нет - ну нет. Проверено на 2 подушках 2 поколения.
Dec 01, 2024 10:09:41
Александр Борискин
Обновляйте почаще, хочется больше контента, устройств и возможностей
Nov 30, 2024 16:18:36
Cameron Rifkin
Совершенно бесполезное приложение. Sleepace, которое предлагалось изначально использовать с подушкой аскона, не идеально, но всё равно на порядок лучше. Нет возможности установить будильник. И это в приложении для умной подушки! Ну и функция автовключения, которую нельзя отключить - это тоже прекрасно.
Nov 30, 2024 08:12:17
May Minoza
No English instructions. how you sell this pillow globally without an english instruction
Nov 30, 2024 03:59:20
Hasmik Mkhitaryan
cannot register. it's already the 6th day the app is broken but no one helps/fixes. Moreover, they have the worst customer support I have ever met. I am very sorry I bought that pillow.
Nov 28, 2024 13:30:36
Rand Zain
Я нашел в приложении Ascona Sleep идеальное решение проблемы бессонницы, от которой я очень страдала. Это приложение имеет множество полезных функций, которые помогут вам улучшить качество сна и наслаждаться спокойным и спокойным ночным сном. Приложение дает ценные советы по улучшению качества сна и повышению психологического комфорта. Независимо от причины нарушения сна, от которого вы страдаете, в этом приложении вы найдете советы и рекомендации, которые помогут вам избавиться от бессонниц
Nov 28, 2024 02:35:17
Pavel Adamov
Сделайте отмену автоматического включения мониторинга.
Nov 27, 2024 23:15:16
Dmitrii Mochalov
Приложение работает, но фукнционал крайне скудный. Хотелось бы синхронизации с Samsung Health и Google Fit, возможность выставить будильник, который работает по фазам сна и т.п.
Nov 27, 2024 22:03:31