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100 Pushups workout BeStronger

Size： 37.00M
Versions： 3.2.4
Updated： Oct 28,2024
Tags： Fitness

Introduction

Dreaming of being able to easily do 100 push-ups? Look no further than the 100 Pushups workout BeStronger app! With a personalized fitness program designed to help you reach that 100 push-up goal in just 6-10 weeks, this app is like having your own push-up coach in your pocket. Choose from 11 different workout programs tailored to your fitness level, track your progress with fast statistics, and never miss a workout with the handy reminder feature. Combine this program with others from the Be Stronger cycle for a full-body transformation. Don't hesitate, start your journey to a stronger and healthier you today!

Features of 100 Pushups workout BeStronger:

❤ Personal fitness coach: The app provides a personalized training program to help you achieve the goal of doing 100 push-ups in a row within 6-10 weeks.

❤ Variety of programs: With 11 different workout programs ranging from 0 to 100 push-ups, you can choose the one that best fits your current fitness level and goals.

❤ Progress tracking: The app offers fast statistics to track your average level of push-ups, current program, status, and medals earned, keeping you motivated and accountable.

❤ Backup and restore feature: You can easily backup and restore your workout data to a remote server, ensuring that your progress is never lost.

FAQs:

❤ Can I customize my workout program?

Yes, you can choose a program based on your fitness level and adjust it as needed during your training sessions.

❤ Is there a reminder feature to help me stay on track with my workouts?

Yes, 100 Pushups workout BeStronger includes a reminder feature to ensure you don't miss a workout session.

❤ How do I determine which program to start with?

Before starting the workout, you will take a test to determine your maximum number of push-ups. Based on the test results, you can select the appropriate program for your level.

Conclusion:

Achieving the goal of doing 100 push-ups may seem daunting, but with the guidance of the 100 Pushups BeStronger app, it becomes achievable within a matter of weeks. The personalized training programs, progress tracking, and backup features make this app a valuable tool for anyone looking to improve their fitness and strength. Stay motivated, track your progress, and reach new milestones with the help of this user-friendly and effective workout companion. Download 100 Pushups workout BeStronger now and start your journey to a stronger, healthier you.