Experience the ultimate relaxation and peace of mind with Calm – Sleep, Meditate, Relax Mod. With a wide range of guided meditations, Sleep Stories, breathing programs, and soothing music, this app is designed to help you destress, reduce anxiety, and improve your sleep quality. The app offers daily meditation programs, weekly and monthly updates, and instructions for beginners to ensure a seamless and fulfilling meditation experience for everyone. Whether you're just starting out or ready to take your practice to the next level, Calm has something for everyone. Start your journey to inner peace and well-being today with Calm – Meditation, Sleep, Relax.
> Variety of meditation themes, quiet skills lessons, and quality sleep lessons
> Exclusive soundtracks and unique lullabies updated weekly and monthly
> Detailed guidance for beginners with short episodes
> Ability to advance to more advanced exercises and meditate without guidance
> Engage in daily 10-minute meditation programs for stress relief and better sleep
> Explore weekly exclusive content and monthly new meditation programs
> Start with short episodes and gradually progress to more advanced exercises
> Focus on proper breathing techniques to enhance concentration and relaxation
With Calm – Sleep, Meditate, Relax Mod, users can experience a wide range of meditation programs, sleep stories, and breathing exercises to lower stress and increase relaxation. The app offers a personalized approach for beginners and advanced users alike, allowing for a tailored meditation experience. By incorporating exclusive content updates and detailed guidance, Calm provides a comprehensive platform for mastering meditation and improving overall well-being. Download it now to start your journey towards a calmer, more relaxed mind.
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Comments
Dana Peake
Used to have more things free. Interface was confusing to find something, but because it was free I put up with it. Now hardly anything is available for free and I'm retired now so not so worried about getting to sleep timely. I can sleep whenever. Uninstalling.
Oct 23, 2024 18:21:09
Jason #42
Helps every time. I'm grateful for the app and my girlfriend for getting it for me. It'd be cool if they added a function that allows an LLM to give you feedback and encouragement based on what you write in your reflections during the check-ins. I'm finding ChatGPT helpful for practicing positive and solution-oriented thinking. It'd be cool if something like that was available inside the Calm app that people could opt into.
Oct 23, 2024 15:02:29
Philippa White
have been using this app for over a year. it really helped me get out of a low stage in my life. I frequently turn to meditating and using the app if my headspace is a bit messy, and most of the time, it helps. have renewed my subscription and recommended it to a few people, give it a try!!
Oct 23, 2024 05:01:08
Jesse Neumann
The app will not sync to my account, so I'm being locked out of subscription i already paid for, and they do not have a listed customer service contact. Regrettably I'm going to have to resort to filing a complaint with the FTC because of their poor UI. Not very zen.
Oct 23, 2024 04:05:16
Blake Beard
fantastic app! I've really enjoyed using it and learning from it. highly recommend. there's just a few quirks with the app knock off a star. only maybe a quarter of the sleep stories I really like. and I feel like it's difficult to find new material. the search is a little odd.
Oct 22, 2024 20:25:42
A. T
Audio stops when switching to other apps, the UI for the scenes is horrible. App looks like a social media app on Z fold 5. Scenes do not work on the web. I can never find what I want in this app, empty scrolling. Useless for my needs.
Oct 22, 2024 13:35:39
Rabbit Dawg
Tip: Don't let the features you first see fool you. This app/website has been around for a while, and has built up quite a library. I would bet over half of Calm's material can only be found be by using the search function, so give it a go. For example, search for "master class," and see the boatload of material you otherwise wouldn't have known about.
Oct 21, 2024 23:06:37
Julie W Jones
Just because one's an adult, we ALL need a little TLC and bedtime stories, soundscapes, meditations and more make this adult very relaxed and comforted. I usually fall asleep before the story is finished but some of the sleep stories are so funny, I laugh more and am wide awake at story's end! And lately, some of the newer sleep stories are really BORING, like a professor teaching a class or the Bob Ross painting lesson. My favorite stories are the ones told by the people with foreign accents.
Oct 21, 2024 15:44:45
Billie Sabovitch
I love this app its awesome it costs a lot of money but has helped me with sleep pain and even negative emotions and thoughts I can listen to calming music and even sleep stories 5stars (recommend if anxiety issues or stress or cannot sleep very well or lots of pain etc ) But I also think for some sleep stories the music is louder that the person talking so I have to turn the volume down but then I can't hear the person speaking. It would be cool if they added the same sleep storie without music
Oct 21, 2024 14:17:27